FYI Series – Navigating Emotions in Real Time: Practical Tools for Regulation and Response

presented by Jetaun Bailey, LPC-S, CSC

This discussion will explore Attention-Deficit/Hyperactivity Disorder (ADHD) and other neurodivergent experiences as dealt with by adults in an accessible, less clinical way. This month we will focus more on in-the-moment emotional regulation and coping. It is a continuation of last month’s discussion, but you did not have to attend that one to benefit from this session. All are welcome!